Equestrian Mental Health Workshops.
As a lifelong equestrian, Rylee understands the unique impact of the horse world on riders. She offers workshops, both in person and online, to help educate riders on how they can support their mental wellness both in and out of the saddle. Drawing on both her knowledge of mental health and the equestrian world, Rylee’s workshops delve into the impact of anxiety, trauma, and emotion regulation and the impact it can have on riders, all while offering tips and tricks for riders to use in their riding!
Based in Pennsylvania and Maryland, Rylee leads engaging talks at barns and events across the area, while also offering virtual sessions to reach equestrians wherever they are located.
If you are a professional in the horse industry or a rider interested in learning more about bringing Rylee’s talk to your barn or club, feel free to reach out! Rylee has workshops focusing on dealing with anxiety, trauma, and attunement, but is always happy to discuss creating a tailored program for your riders!
How Being Attuned to Yourself Can Improve Your Riding.
When the Barn Isn’t Safe Anymore: Trauma’s Impact on Equestrians.
Tips and Tricks for the Anxious Rider.
For Instructors: Creating a Supportive Environment for Mental Health and Emotional Growth.